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Cashew Nuts broken LP
Delicate, characterized by a sweet taste nuts. Ideal as a snack by itself or as a side dish or salad. Aside from its culinary qualities and flavor, it also has health benefits. Cashew nut prevents the development of type 2 diabetes Eating a handful a day will help us in getting rid of excess weight.
Cashew nuts:
contain a lot of protein,
are rich in vitamins A, D and E, antioxidants act antynowotworowo.
help to make up the demand for calcium, phosphorus, iron, potassium and copper
content of polyunsaturated fatty acids reduces levels of bad cholesterol,
gamma-linolenic acid protects against coronary diseases.
Cashews are rich in antioxidants, magnesium, protein, calcium, phosphorus, iron, potassium, sodium, as well as vitamins A, D and E. Both polyunsaturated fatty acids can help to reduce cholesterol
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