Dried Mustard Leaf Gundruk Kathmandu 150g

India Trading S.r.l is one of the food producers selling its products under the brand Kathmandu. India Trading S.r.l is a company specializing in the import, production, and distribution of food, with a particular focus on products from Indian and Nepalese cuisine. The company offers a wide selection of spices, flours, sauces, rice, grains, teas, dried fruits, nuts, as well as ready-made meals and snacks.

Dried mustard leaves Gundruk Mustard Dried Leaf Kathmandu 150g is a traditional Nepalese product that is made through fermentation and drying of green leafy vegetables such as mustard, cauliflower, and radish. It is widely used in Nepalese cuisine, as well as in the Sikkim and Darjeeling regions of India, and in Bhutan and Myanmar. Thanks to natural fermentation, Gundruk gains a characteristic, slightly sour taste and rich aroma, which enhances various dishes.

Gundruk is a popular addition to soups, curries, and pickles (achar), and can also be eaten as an appetizer. Its unique taste makes it a perfect match for potatoes, tomatoes, and Nepalese spices. In Nepal, it is most commonly prepared as Gundruk Sadheko - a spicy salad with spices, Gundruk ko Achaar - pickled vegetables with a sour accent, and Gundruk Jhol - an aromatic soup based on fermented leaves.

Thanks to its rich mineral content, Gundruk is particularly valued during periods when starchy foods dominate the diet, which are low in nutrients. It is a source of fiber, vitamins, and microelements that support the health of the digestive and immune systems. In Nepalese folk medicine, it is believed that Gundruk helps in treating indigestion and strengthens the body.

Dried Gundruk leaves can be stored for a long time, making them an excellent kitchen ingredient available all year round. This is a perfect option for lovers of authentic, fermented flavors and Nepalese cuisine, looking for original additions to their dishes.