Urid Beans TRS 2kg

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  • Manufacturer: TRS
  • Manufacturer's code: 5017689009243
  • Availability: Exists
  • szt.
  • Net Price: 28.57 zł / szt. 30.00 zł / szt.

Founded in 1959 by Mr Suterwalla, TRS has become a global leader in ethnic spices. Renowned for strict quality standards and thorough cleaning, TRS is recognized for providing some of the finest products in the market.

Black lentils (Urid Beans) are a legume originating from India, highly valued in Asian cuisine, particularly among vegetarians and vegans, due to their high protein and fiber content. Additionally, they are rich in essential minerals like iron, calcium, and potassium, making them a valuable part of a balanced diet. One of the most popular dishes featuring Urid Beans in India is Dal Makhani – a rich, creamy lentil dish often served with naan bread or rice.

Before cooking, it is recommended to soak the lentils in water for a few hours or overnight to reduce cooking time and enhance digestibility. After soaking, the lentils cook faster and retain their nutritional value. Black lentils are ideal for preparing curry dishes, soups, stews, and salads, as well as a side dish with rice. Their unique flavor and versatility make them a staple in cuisines around the world.

Whole black gram Urid Beans are available in various forms, such as Urid Dal (split and hulled lentils) and Urid Dal Chilka (split lentils with husk). Including this legume in your diet supports digestive health, lowers cholesterol levels, and promotes heart function, making it an excellent choice for those focused on health and vitality.

Cooking Instructions: Soak lentils for at least 4-8 hours. Cook in salted water for 30-45 minutes until tender.

Nutritional Values (per 100g):

  • Calories: 341 kcal
  • Protein: 25 g
  • Carbohydrates: 57 g
  • Fiber: 18 g
  • Fat: 1.5 g

Dodatkowe informacje:

Manufacturer: TRS

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