Moong Dal Chilka 500Gr TRS

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  • Manufacturer: TRS
  • Manufacturer's code: 5017689045036
  • Availability: Exists
    Delivery time: 24 hours
  • pcs.
  • Net Price: 8.33 zł / pcs. 9.00 zł / pcs.

Founded in 1959 by Mr Suterwalla, TRS has become a global leader in ethnic spices. Renowned for strict quality standards and thorough cleaning, TRS is recognized for providing some of the finest products in the market.

Mung beans, often called "golden beans," are a staple ingredient in Asian and Indian cuisines, as well as an essential part of Ayurvedic diets. Originating from India, where they grow wild, mung beans are valued for their small, firm grains and delicate taste, making them highly versatile in culinary applications. They are an excellent source of plant-based protein, fiber, and vitamins, making them a healthy choice for anyone focused on a nutritious diet.

Mung beans do not require pre-soaking before cooking, which makes them convenient to prepare. Like other legumes, they should be cooked uncovered to prevent over-softening, and after boiling, they can be rinsed in cold water to maintain their firmness. Mung beans pair harmoniously with traditional Indian spices like masala and are often served with basmati rice for a wholesome, nourishing meal. In Ayurvedic cuisine, mung beans are prized for their dosha-balancing properties, meaning they are light on the digestive system and suitable for everyone, even those with sensitive stomachs.

Mung beans are not only known for their nutritional properties but also for their high plant-based protein content, making them an excellent meat substitute in vegetarian and vegan diets. Regular consumption of mung beans can aid in digestive health, lower cholesterol levels, and help regulate blood sugar levels.

Cooking Instructions: Mung beans should be covered with fresh water and boiled for 30-45 minutes until soft.

Nutritional Values per 100g:

  • Energy: 347 kcal
  • Fat: 1.15 g
  • Carbohydrates: 62.60 g
  • Fiber: 17 g
  • Protein: 23.86 g
  • Sugar: 2 g

 

 


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Manufacturer: TRS

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