- It prevents rickets, anemia, and apathy in children.
- It has a milk effect.
- The mucous membranes coat and cover the mucous membranes of the mouth, throat, and gastrointestinal tract. They have anti-inflammatory and antitussive properties.
- Fenugreek mucilages and pectins regulate bowel movements and enhance the renewal processes of the intestinal epithelium.
- It has antiatherosclerotic properties.
- It prevents cirrhosis of the liver and accelerates the elimination of toxins from the body.
- It also prevents the stagnation of bile and the development of gallstone disease.
- It protects the liver from the influence of certain xenobiotics (drugs, hydrocarbons).
- Fenugreek preparations have an antidepressant effect.
- Applied externally, it has a regenerating effect on the skin and mucous membranes (irrigations and gynecological sittings, rectal enemas, rinses, compresses, washing of diseased areas).
- It helps in the treatment of varicose ulcers, wounds, itching, bedsores. Ground fenugreek seed mixed with fish oil or mash oil ointment is an excellent remedy for healing wounds, burns, frostbite and abscesses.
Important: fenugreek should not be used by pregnant and breastfeeding women.
Energy value - 323 kcal
Total protein - 23 g Fat - 6.41 g Carbohydrates - 58.35 g
Fiber - 24.6 g
Vitamins
Vitamin C - 3 mg
Thiamine - 0.322 mg
Riboflavin - 0.366 mg
Niacin - 1.640 mg
Vitamin B6 - 0.600 mg
Folic acid - 57 µg
Vitamin A - 60 IU
Minerals
Calcium - 176 mg
Iron - 33.53 mg
Magnesium - 191 mg
Phosphorus - 296 mg
Potassium - 770 mg
Sodium - 67 mg
Zinc - 2.50 mg
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Polnisch
Englisch
Czeska
Hiszpańska
Rosyjska